You are never too mature to be motivated. Like fine wine we get better with age. The Palm Beach Aquatic Centre has a program dedicated to the mature aged person.
The program consists of Group fitness classes both in the Health club and Aqua classes in the Hydrotherapy pool. These classes are a great way to meet people in the community and enjoy the spirit of an M & M class.
The Palm Beach Aquatic Centre also provides individual programs to suit you needs.